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🌞EVERY CHILD NEEDS SUNPROTECTION🌞
▪️The American Academy of Dermatology (AAD) recommends that all kids — regardless of their skin tone — wear sunscreen with an SPF of 30 or higher.

🌞WHEN TO START🌞
▪️Start applying sunscreen after 6 months of age

🌞WHAT TO LOOK FOR IN A SUNSCREEN🌞
▪️Broad spectrum
▪️SPF 30 or higher
▪️Water resistant

🌞WHAT TO AVOID🌞
▪️For kids with sensitive skin or eczema avoid chemical sunscreens and stick to physical or mineral sunscreens containing zinc oxide or titanium dioxide
▪️Avoid using aerosol sunscreen sprays on kids to avoid inhalation
▪️Avoid using sunscreen on babies less than 6 months old

🌞SUNSCREEN RECOMMENDATIONS🌞
▪️La shield Fisico
▪️Sunscros Matte
▪️Cetaphil Sun kids
▪️Sebamed(Baby) sun lotion
▪️Z block Sunscreen
▪️Is clinical eclipse SPF50

#sunscreen #sunscreenforkids #retinol #antiacne #clearlift #skincare #antiaging #hormonalacne #pcos #skincare #haircare #hydrafacial #acnetreatment #carbonpeel #dermatologistdelhi #gurgaon #facialhairremoval
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TREATMENT OPTIONS FOR UNDER EYE BAGS

1. DERMAL FILLERS
2. BLEPHAROPLASTY

#darkcircles #dermalfillers #antiacne #clearlift #skincare #antiaging #hormonalacne #pcos #skincare #haircare #hydrafacial #acnetreatment #carbonpeel #dermatologistdelhi #gurgaon #facialhairremoval
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✨WHAT CAFFEINE DOES TO SKIN ?

▪️Caffeine is a DEHYDRATOR which can show up on your skin too & dehydration equals premature aging
▪️Caffeine increases CORTISOL (stress hormone) levels in the body which may increase the amount of oil produced by sebaceous glands
▪️Caffeine also decreases COLLAGEN production in body

✨BUT IS IT ALL BAD ?

▪️Caffeine is also packed with PHYTRONUTRIENTS and ANTIOXIDANTS that fights free radical damage, which is good not just for skin but overall body.

✨DOES CAFFEINE CAUSE ACNE ? NO BUT :
▪️If you are taking your coffee with cream, milk & sugar then your acne will definitely flare up so the real culprit is not caffeine.
▪️Caffeine doesn't have a direct correlation with acne but because it increases stress hormone levels that could aggravate(not cause) your acne

✨MODERATION IS THE KEY

▪️Restrict your coffee cups to 1-2 per day.
▪️Stick to BLACK COFFEE whenever possible
▪️Double up your WATER INTAKE.

✨CAFFEINE IN SKINCARE PRODUCTS : DOES IT WORK ?

▪️Caffeine is commonly used in UNDER EYE CREAMS mainly for puffy eyes/eye bags as it is anti inflammatory & reduces puffiness and swelling in the under eye area.
▪️ Similarly it’s also a common ingredient found in ANTI-CELLULITE CREAMS or scrubs, it might temporarily reduce the prominence of cellulite due to it’s dehydrating potential but it’s not a cure for the same.

#caffeine #antiacne #clearlift #skincare #antiaging #hormonalacne #pcos #skincare #haircare #hydrafacial #acnetreatment #carbonpeel #dermatologistdelhi #gurgaon #facialhairremoval
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DIFFERENCE BETWEEN MALE & FEMALE SKIN

◾️STRUCTURAL DIFFERENCE

1. SEBUM production is higher in men
2. Men's skin is THICKER
3. Women's skin ELASTICITY is more than men
4. MELANIN INDEX (skin pigmentation) is higher in men
5. TEWL (Transepidermal water loss) is less in men : Men's skin loses less water than that of women


◾️VISIBLE DIFFERENCE

1. Men have larger PORES than women
2. Men have deeper facial WRINKLES
3. INFECTIOUS skin diseases are more common in men
4. Men have darker SKIN TONE (coz of high melanin index)

◾️SOCIOCULTURAL DIFFERENCE
Men tend to use less skincare products and generally take lesser care of their skin, mostly because of societal conditioning which is thankfully changing with time.

◾️HOW DO THESE DIFFERENCES AFEECT SKINCARE ROUTINE ?

1. Men are able to tolerate active ingredients better (Retinol, AHA, BHA)
2. Thicker skin means less sensitivity
3. Too much layering of skincare products is not advisable in men because of high sebum production

✨STAR INGREDIENTS FOR MEN✨
▪️SALICYLIC ACID : Mostly as wash works really well in controlling sebum production
▪️RETINOL : Again it controls sebum production and also helps in reducing pore size. As part of your night time skincare routine, retinol prevents premature aging of skin.

#mensskincare #skincare #hairfall #laserhairremoval #skinpigmentation #lasertoning #chemicalpeels #dermatologist #dermatologistdelhi #gurgaon #garekars #thedermatologystore
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MYTH : PCOD patients will definitely have irregular periods
FACT : Menstrual dysfunction or irregular cycle is not mandatory in PCOD, sometimes the only clinical manifestations are Acne and Facial hair (Hirsutism).

MYTH : Only overweight individuals can have PCOD
FACT : Although a majority of cases with PCOS are obese/overweight, a small but significant proportion of patients present with normal body mass index(BMI). These cases are termed as lean PCOS. Clinical symptoms like acne, facial hair etc. are similar in both the cases.

MYTH : Laser hair reduction is not effective in PCOD.
FACT : Laser hair reduction is very successful even in PCOD patients. A PCOD patient might require more number of sessions than her NON PCOD counterpart (and that too mainly face) but the final outcome is similar.

MYTH : PCOD can be cured with medication
FACT : There is no medical cure for PCOD, it can only be controlled by lifestyle modifications like regular exercise, dietary restrictions(mindful consumption of sugar, dairy and processed food) and stress management.

#skinhydration #antiacne #hormonalacne #pcos #skincare #reelkarofeelkaro #hydrafacial #acnetreatment #carbonpeel #dermatologistdelhi #gurgaon #facialhairremoval
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✨PRODUCT IN SPOTLIGHT✨

ISDIN K-Ox EYES
▪️Reduces puffiness & brightens dark circles
▪️Combination of Vit K oxide and Hyaluronic acid
▪️Suitable for all skin types

✅COUNTRY OF ORIGIN
▪️Spain

✅KEY INGREDIENTS
▪️Vitamin K oxide
▪️Hyaluronic Acid
▪️Haloxyl

✅THIS PRODUCT IS FOR YOU IF
Your under eye area is dry, dehydrated with puffiness and dark circles

✅HOW TO USE
Twice a day, after serum and before moisturiser & sunscreen.

✨SUITABLE FOR ALL SKIN TYPES

✨UNIQUE CERAMIC APPLICATOR PROVIDES COOLING EFFECT AND IS IDEAL FOR MASSAGING THAT AREA

#skincare #skincareroutine #cosmeceuticals #unevenskintone #freckles #sunscreeneveryday #sunscreen #freckleface #skinbrightening #sunprotection #antiagingskincare #retinol #skinstories #sunspots #freckles #acnetreatment #dermatologistapproved #laserhairremovaltreatment #delhiblogger #gurgaondiaries #skinblogger #skininfluencer #diyskincare #dermatologist #garekars #thedermatologystore
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PEDICURE PRECAUTIONS

#pedicure #vitc #antiacne #clearlift #skincare #antiaging #hormonalacne #pcos #skincare #haircare #hydrafacial #acnetreatment #carbonpeel #dermatologistdelhi #gurgaon #facialhairremoval
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GLYCOLIC ACID 7% TONING SOLUTION : 9/10
▪️HOW TO USE
Once in the night after face wash
✅PROS
Strength and ph of glycolic acid is ideal for a toner ie 7% and 3.6 respectively, making it effective without being too harsh
With consistent usage one can expect smoother and less congested skin
Can be used on knees, elbows or other darker parts of the body
⛔️CONS
Not suitable for dry and sensitive skin with compromised skin barrier

HYALURONIC ACID 2% + B5 : 9/10
▪️HOW TO USE
Both morning and night on damp skin
✅PROS
Light texture
Non comedogenic
Can be combined with almost all active ingredients
⛔️CONS
Individuals with very oily skin might find it little sticky

AHA BHA PEELING SOLUTION : 7/10
▪️HOW TO USE
Once a week, apply for 10-15 mins and rinse off
✅PROS
Good for gentle exfoliation of skin
Suitable for almost all skin types even dry and sensitive skin
⛔️CONS
Too mild for any real improvement in pigmentation or acne marks
Results are nowhere close to in-clinic peeling treatments even after multiple applications

10% NIACINAMIDE + ZINC 1% : 6/10
▪️HOW TO USE
Once in a day either morning or evening
✅PROS
Controls oil of skin
Mild improvement in skin tone
⛔️CONS
The best part of niacinamide is being a mild molecule it can be used by all skin types but ordinary's niacinamide strength is 10% making it unsuitable for sensitive, inflamed skin.
Again at this strength its not possible to combine it with other active ingredients which was another good thing about niacinamide that it can be used with almost any active ingredient .
Results are slow and subtle

SQUALENE CLEANSER : 8/10
▪️HOW TO USE
As a cleanser morning and evening or as part of double cleansing routine
✅PROS
Suitable for all skin types, ideal for dry, sensitive & inflamed skin
Can be used as make up remover or as first oil cleanser in your double cleansing routine
⛔️CONS
If you have very oily skin this might be little mild for you
If you love the squeaky clean feeling of gel or foam wash, you will not like it

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✨PRODUCT IN SPOTLIGHT✨

BIODERMA PIGMENTBIO C-CONCENTRATE
▪️Ideal for dull, blotchy skin
▪️Combination of Vitamin C and Glycolic acid
▪️Improves skin texture and tone

✅COUNTRY OF ORIGIN
France

✅KEY INGREDIENTS
▪️Vitamin C
▪️Glycolic acid
▪️Niacinamide
▪️Salicylic acid
▪️Licorice

✅THIS PRODUCT IS FOR YOU IF
You have dull skin with uneven skin tone, acne marks and pigmentation patches.

⛔️THIS PRODUCT IS NOT FOR YOU IF YOU HAVE
▪️Very dry and sensitive skin
▪️Eczema
▪️Rosacea

✅HOW TO USE
Once in a day either morning or evening, sunscreen application is must(both indoors and outdoors) when using products with active ingredients.

#skincare #skincareroutine #cosmeceuticals #unevenskintone #freckles #sunscreeneveryday #sunscreen #freckleface #skinbrightening #sunprotection #antiagingskincare #retinol #skinstories #sunspots #freckles #acnetreatment #dermatologistapproved #laserhairremovaltreatment #delhiblogger #gurgaondiaries #skinblogger #skininfluencer #diyskincare #dermatologist #garekars #thedermatologystore
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Moisturisation is a non negotiable step in any skincare routine. A well moisturised and hydrated skin is like an antidote to every external damage whether it’s uv rays or environmental pollution. It’s very important to choose the right moisturiser according to skin type and weather.

✨Our 3 top moisturiser picks for monsoon :

1. Avene Cleanance Mat
2. Sesderma C-vit Glowing fluid
3. Sebamed Clear face Care gel

They are light weight, non sticky and hydrating moisturisers, ideal for this weather.

#vitc #antiacne #clearlift #skincare #antiaging #hormonalacne #pcos #skincare #haircare #hydrafacial #acnetreatment #carbonpeel #dermatologistdelhi #gurgaon #facialhairremoval
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SCRUBS DAY !
Mine is incidental ofcourse 😄

#medicolife #garekarsforever #dreamteam #scrubsday #dermatologist #dermatologistdelhi #dermatologistgurgaon #botox #fillers #hairtransplant #hairprp #hydrafacial #laserhairreduction #clearlift #photofacial #skincare #haircare #selflove
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ACNE FACE MAPPING

1. FOREHEAD : Dandruff could be a major cause of forehead acne especially in teens. Front hair bangs and frequent oiling of scalp could further contribute to this condition.

2.CHIN, JAWLINE & UPPER NECK : This part of face is influenced by hormones so any activity happening here whether its thick facial hair or acne is mostly indicative of some hormonal fluctuation in the body. Hormonal acne are mostly painful, cystic and flares up before periods.

3. ALONG HAIR LINE : If you are getting acne along the hairline either you are using a hair product that's causing it (Products used for frizz control or smoothing containing pomades are most common triggers) or you are pulling your hair in a tight updo (Bun or ponytail) very often.

4. NOSE : Nose has the largest sebaceous glands(oil producing glands) on our face and this makes it very prone to blackheads and congestion. That also explains the enlarged pores on nose especially in oily skin.

5. CHEEKS : It could be due to combination of all the factors mentioned above or look for other triggers like dirty pillow case, high coverage make up or masks.

#vitc #antiacne #clearlift #skincare #antiaging #hormonalacne #pcos #skincare #haircare #hydrafacial #acnetreatment #carbonpeel #dermatologistdelhi #gurgaon #facialhairremoval
#acnescars #acneprone #glowgetter #acneskincare #blemishfree #acnetips #gurgaonmoms #gurgaonlife #thedermatologystore #laserhairremovaltreatment #skingoals #facialhairremoval #dermatologist #garekars
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SCIENCE OF SKIN CYCLE

#vitc #antiacne #clearlift #skincare #antiaging #hormonalacne #pcos #skincare #haircare #hydrafacial #acnetreatment #carbonpeel #dermatologistdelhi #gurgaon #facialhairremoval
#acnescars #acneprone #glowgetter #acneskincare #blemishfree #acnetips #gurgaonmoms #gurgaonlife #thedermatologystore #laserhairremovaltreatment #skingoals #facialhairremoval #dermatologist #garekars
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GAREKARS MD 2.0
Welcome to GAREKARS MD 2.0. In our constant endeavour to provide you the exceptional service quality not just in terms of latest technologies but also comfort and ambience, we are now bigger and better. Garekars MD has expanded to two floors on South point mall(Gurgaon), we are now also available on First floor(DSP 120) along with Lower ground(LG 07). With this new space we are hoping to provide you with service quality never seen before in the aesthetic industry . All this would not have been possible without your love and support, so a big thanks to all of you for being our constant companions on this beautiful journey.

#gratitude #love #partnersforlife #teamgarekars #couplegoals #dermatologist #dermatologistindia #skingoals #letsgrowtogether #instafam #loveyourself #selfcare #dermatologistgurgaon #skinfluencers #gurgaondiaries #thedermatologystore #garekars
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SUNSCREEN MYTHS

1. Its not required INDOORS : Do you have windows in your house ? LEDs ? Computers ? Mobile phone ? Microwave ? YES, ohhh then you need sunscreen indoors !!!

2. It causes CANCER : Zero medical studies proving that. Infact you know what : It prevents skin cancer !!!

3. It causes VIT D DEFICIENCY : Nope. Detailed video on this, go through the feed !!!

4. INDIANS don’t need sunscreen : Do indians get Wrinkles ? Freckles ? Sunburns ? Tanning ? Skin Cancer ? YES, ohhh then indians need sunscreen !!!

P.S. If you think our extra melanin makes us 100% immune to skin cancers then please google "Prevalence of skin cancer in India " especially individuals residing in north and north east regions.

#vitc #antiacne #clearlift #skincare #antiaging #sunscreen #sunscreenmyths #hormonalacne #pcos #skincare #haircare #hydrafacial #acnetreatment #carbonpeel #dermatologistdelhi #gurgaon #facialhairremoval
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◼️WHAT IS COLLAGEN ?

Collagen, a protein, is the main building block of various structures in body like cartilage, skin and tendons. Naturally produced in body but this production decreases with age. Can this be replaced with supplements ?
YES and NO. Confused ? Let's go back to some basic science lessons :
▪️Any protein in the body whether its collagen, elastin or keratin is made up of amino acids and we get these amino acids from various dietary sources whether that’s protein rich foods or supplements. So when you ingest any protein its broken down into amino acids for production of new proteins. BUT we cannot order the body to manufacture collagen for us, the body will decide on its own what protein to be produced depending upon body's requirement. Furthermore the body will decide where that protein will be utilised : Skin, joints or muscles.

◼️Other factors that cast a shadow of doubt on collagen supplements :
🔘There is no substantial medical research/study to support the benefits of collagen supplements. There are small medical trials mostly funded by companies manufacturing collagen supplements.
🔘Actual absorption of these supplements ?
🔘Source of collagen supplements ?
🔘Exact composition ?

◼️IS THERE ANY HARM IN CONSUMING COLLAGEN SUPPLEMENTS ?
Till date no potential risk has been identified with consumption of these supplements. Infact if nothing they are definitely a source of protein.

◼️OUR FINAL VERDICT
Collagen supplements cannot replace your lost collagen. It will not improve sagging of skin, wrinkles or fine lines. But being a source of amino acids it might contribute in overall improvement of health including skin. So the verdict is still out on collagen supplements we are not writing it off yet but definitely not buying it. Awaiting more authentic medical studies.

#collagensupplement #antiaging #retinol #skincare #haircare #dermatologistgurgaon #dermatologistdelhi #hydrafacial #skincareproducts #garekars #thedermatologystore
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VIT- C DO’s and DONT’s !!

#vitc #pigmentationremoval #antiacne #hormonal acne #pcos #skincare #hydrafacial #acnetreatment #carbonpeel #dermatologistdelhi #gurgaon #facialhairremoval
#acnescars #acneprone #glowgetter #acneskincare #blemishfree #acnetips #delhite #delhi_diaries #delhibloggers #gurgaonmoms #gurgaonlife #gurgaonblogger #laserhairremovaltreatment #skingoals #facialhairremoval #dermatologist #garekars #thedermatologystore
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Vitamin C

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Hyaluronic Acid

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Retinol

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32 SKIN TYPES

WHICH ONE ARE YOU?

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Our Story

Dr. (Maj) Gurveen Garekar MBBS,MDDr. (Lt Cdr) Siddharth Garekar MBBS,MD

Welcome to The Dermatology Store!

This store exists as an extension to our skin clinics in Gurgaon which are managed and run by us.

We believe in ‘CLEAN AUTHENTIC FORMULAS AND RADICAL RESULTS’. What you find in this store, is a carefully curated collection of products and brands we have been stocking and prescribing for years at our clinics. The products are procured directly from the manufacturers and are available at our clinics as well. So rest assured, no fakes.

A great skin always begins with knowing your skin type. If you don’t know where to begin, we recommend taking our SKIN TYPE QUIZ to better understand your skin and browse products recommended for your skin type.

PS: Our diagnostic algorithm can distinguish between 32 different skin types!

Hope our endeavour helps you on your skin health journey!

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